I recently read on Lauren Conrad’s blog about the great benefits of drinking Himalayan Salt water. When the Himalayan salt becomes sole (completely absorbed in the water) it becomes a great electrolyte drink; so it is a great alternative to drinking Gatorade or buying expensive Smartwater (although lets get real, that is always a splurge)
How to make it:
I also want to bring up Himalayan salt lamps and their effectiveness. I have read many scientific studies on the benefits of these salt lamps and nothing is proven to work. Although, there has been several cases of electrical shock- so always be careful. I hope the salt water will be a better alternative for you!
Thanks for reading 🙂